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PRAYER
AND THE BIBLE
PART THREE
Copyright © 2007 Kay Murdy
Reading the Bible
prayerfully develops our relationship with God. We become aware of God's
love for us. We experience peace, joy and wonder at the mighty power of
God. We sense our own sinfulness before God's perfection. We learn to
approach God with faith and trust.
Even though the Hebrew people found meaning
in
the long lists of laws, genealogies and accounts of warfare, not every part of the
Bible is helpful for prayer. We might find
it easier to begin with passages that are familiar -- the powerful creation stories (Genesis 1:1--2:2; 2:5-25), the story of
God's covenant with Abraham (Genesis 17:1-27); Moses' experience at the
burning bush (Exodus 3) or on Mount Sinai (Exodus 19:16-25). When the
disciples observed Jesus at prayer they asked, "Lord, teach us to
pray." Jesus taught them to pray to God who is Abba Father of us all. He
taught them simplicity in prayer by seeking God's will and kingdom,
recognizing their daily needs, asking for forgiveness, and persevering in
times of trial (Matthew 6:9-13; Luke 11:1-4).
The prayer book of the
Bible is the Psalms. From the beginning the Psalms shaped the prayer life
of the Hebrew people and later became the prayers of the Church. The
Psalms were prayers used by Joseph Mary and Jesus in their home in
Nazareth. The Psalms can be our prayers too. We will use a simple method
of praying the Psalms:
PAUSE --
PONDER --
PERSONALIZE -- PRAY
God wants to communicate
with us, and it is our desire to communicate with God. The basic attitude
of prayer is listening.

PAUSE
The Psalmist tells us,
"Be still and know that I am God!" (Psalm 46).
We cannot rush into prayer. We must spend a few minutes quieting ourselves
and sit like a
"weaned child upon God's lap" (Psalm 131). It may be helpful to
find a comfortable position, close your eyes and become aware of your
breathing without trying to control it. Repeat a simple mantra such as
"Jesus is Lord," or the Jesus Prayer, "Jesus Christ, Son of God, Savior." God is present as a Person through the Holy Spirit. The Spirit is praying in us,
through us, with and for us. Ask the Holy Spirit for the grace to listen
to God's Word speaking to you.
PONDER
Select
a passage and read it twice. The first time, try to get a sense of the
passage as a whole. It may be helpful to read the footnotes or a commentary
if something seems obscure. The second time, read to "listen" as
a lover listens to the beloved. Do not look for implications, lessons,
profound thoughts or conclusions or resolutions. Do not read for
information. This is a time for formation, and eventually transformation.
Let us use Psalm 139:1-6 as an example:
1 O LORD, you have searched me and known me.
2 You know when I sit down and when I rise up; you discern my thoughts from far away.
3 You search out my path and my lying down, and are acquainted with all my ways.
4 Even before a word is on my tongue, O LORD, you know it completely.
5 You hem me in, behind and before, and lay your hand upon me.
6 Such knowledge is too wonderful for me; it is so high that I cannot attain it.
Now read it again slowly.
Linger on the words or phrases that have a special meaning to you. Cherish
these words. Turn them over in your heart and let them speak to you. You
may feel God's healing, strength, love and peace. You may be moved to
respond in some way.
PERSONALIZE
Many people who are serious about their spiritual growth keep some
sort of journal of their prayer experiences. The journal is your book of
self-knowledge. A journal is a place where you can:
* Write the words you
find hard to say out
loud
* Access your own inner wisdom
* Discover who you are
* Release stress and negative emotions
* Examine your wounds, and by writing about them, heal
them.
* Make sense of your spiritual journey
Don't be concerned about following rules or doing it
right. It is impossible to do it wrong! Just begin to jot down your
response to the word spoken to you in the scripture. Read Psalm 139 again.
-
What thoughts or emotions
did you experience?
-
Do you realize how much
God loves you?
-
Do you understand how God has
been with you through all your joys and struggles?
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Can you give thanks for such wondrous love?
Perhaps this will take the
form as a a meditation, a letter or even a poem to the Lord. Feel free to
experiment. Creativity is the work of God. It may be a
concrete response such as: "God loves me in spite of all my
imperfections and in all the difficult situations I face. I need to stop
being so negative about myself. I need to appreciate God's love shown to
me by my family and friends." Writing helps you get in touch with
things to help you grow in your relationship with God and
others.
PRAY
Prayer is lifting the mind and heart to God. Prayer is being for God
and allowing God be for you. Speak to God dwelling within you. Pray the
passage of scripture slowly and attentively. Do not hurry, just linger
with each word. Pause and repeat those words or phrases which speak to
you. Using all your senses, respond with gratitude and love: "Thank you for
being present to me at this moment in all my senses. I can see you in the
colors around me. I can hear you in the traffic going by and in the song
of the birds. I can touch you in my loved ones. I sense your fragrance in
the flowers and breeze. I taste you in my longing to be with you. Thank
you for speaking to me through your Word. Help me to do all those things I
need to do in order to conform my life to your Son."
Do not be discouraged if
nothing seems to be happening. Sometimes God allows us to feel dry and
empty so as to sharpen our desire and hunger even in the seeming absence
of God's presence. God accepts us with all our limitations, even our
inability to pray at times. A humble attitude is a sign of real prayer
from the heart. Remember Paul's words:
"The Spirit helps us in our weakness; for we do not know how to pray as we ought, but that very Spirit intercedes with sighs too deep for words. And God, who searches the heart, knows what is the mind of the Spirit, because the Spirit intercedes for the saints according to the will of God. We know that all things work together for good for those who love God, who are called according to his
purpose" (Romans 8:26-28). |